<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5878136596318494450</id><updated>2011-11-27T17:21:59.512-08:00</updated><category term='seattle'/><category term='inner.ironman'/><category term='this.iron.skillet'/><category term='restaurant'/><category term='100mile'/><category term='food'/><category term='flavor'/><category term='goodeats'/><title type='text'>this.iron.skillet</title><subtitle type='html'>food is more than flavor</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thisironskillet.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thisironskillet.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>inner.ironman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://bp2.blogger.com/_PR406oWoYvE/R8uF9U0UWPI/AAAAAAAAABQ/g6lGhZ9g9VY/S220/polardip2.1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5878136596318494450.post-6307521223147173233</id><published>2009-12-25T18:22:00.000-08:00</published><updated>2009-12-25T19:07:17.164-08:00</updated><title type='text'>This ain't no turkey dinner</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_PR406oWoYvE/SzVzz_myxjI/AAAAAAAAAJc/sHTkWNg6DV8/s1600-h/CIMG0858.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_PR406oWoYvE/SzVzz_myxjI/AAAAAAAAAJc/sHTkWNg6DV8/s400/CIMG0858.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5419365063694927410" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;It's hard to plan for Christmas dinner when you could be called away at a moment's notice.  This is to say where, with whom and what you eat is all subject to a quick change of plans.  I hate being on call; I think I hate it more than anyone I know... really!  &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;Today is Christmas and I needed to prepare something that could evolve with the demands of the day.  I started by plunking some smoked pork hocks into a pot, creating a broth and rendering the meat fork tender.  Ultimately, the pork was used to garnish the beef shortribs which were braised for the better part of the day with bacon, prunes, parsnips, fresh herbs, mustard, lamb fat, leeks, garlic and parsnips, resulting in a beef that cut like butter smothered in an 'au jus' to which the pork hock broth was used to flavor.  I like to 'cut' the richness using something vinegar based so I stole the brined shallots that I had intended to use in a baby lettuce salad.  Let me just say, the shallots were never happier!  Allow me to translate:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;beef shortribs&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;6 strips of bacon&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1 c leeks chopped&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;10-12 cloves of garlic whole&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1 shallot chopped&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1/4c parsley stems chopped&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1 sprig of fresh rosemary&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;3-4 sprigs of fresh thyme&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1 TBSP whole grain mustard&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1/2 tsp ground cinnamon&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1 cup of red wine&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;10 dried plums / pitted prunes&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'trebuchet ms', serif;"&gt;3 pieces of fat trimmed from a leg of lamb (optional)&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;salt and pepper&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1 lb of parnips whole&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style=" ;font-family:'trebuchet ms', serif;"&gt;for the broth:  two smoked pork hocks simmered to create a broth&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;for the pickle:  one shallot thinly sliced, covered with vinegar, 1TBSP each kosher salt and sugar&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;Preheat the oven to 425F&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;1.  Start by browning the shortribs on all sides in vegetable oil (preferable over olive oil which burns at high temperatures).  Set aside&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;2.  In the same pan saute the shallots, garlic and leeks with chopped bacon, until fat is rendered and vegetables are translucent over medium heat.  Season as you go.  Add the parsley, rosemary and thyme.  Raise the heat to high and add the red wine, cinnamon and mustard, allowing the alcohol to simmer off. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;3.  Into a casserole dish or roasting pan place the spareribs and pour the sauteed ingredients over top.  Add the pieces of lamb fat, prunes and parsnips.  Again season with salt and pepper.  Cover and roast at 425 for 20 minutes, then drop the temp to 325 and slow cook for 4-5 hours.  An hour into the roasting remove the parsnips and set aside.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;4.  While the ribs are cooking, fine slice a shallot.  I use a mandolin and cover with vinegar adding a tablespoon each of kosher salt and sugar.  Allow this to 'pickle' until plating.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;5.  When the ribs are fork tender remove them from the roasting pan, then add 2 cups of the pork broth, bring to a simmer seasoning again to taste.  Strain the solid bits, reserving the sauce to dress the plate.  Immerse the parsnips in the sauce to reheat.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;6.  Plate the parsnips with the shortribs, garnishing with a few morsels of the smoked pork and a dollop of the shallot pickles, parsley and the broth.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;Enjoy!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms', serif;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5878136596318494450-6307521223147173233?l=thisironskillet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thisironskillet.blogspot.com/feeds/6307521223147173233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thisironskillet.blogspot.com/2009/12/this-aint-no-turkey-dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default/6307521223147173233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default/6307521223147173233'/><link rel='alternate' type='text/html' href='http://thisironskillet.blogspot.com/2009/12/this-aint-no-turkey-dinner.html' title='This ain&apos;t no turkey dinner'/><author><name>inner.ironman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://bp2.blogger.com/_PR406oWoYvE/R8uF9U0UWPI/AAAAAAAAABQ/g6lGhZ9g9VY/S220/polardip2.1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_PR406oWoYvE/SzVzz_myxjI/AAAAAAAAAJc/sHTkWNg6DV8/s72-c/CIMG0858.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5878136596318494450.post-6628526145451337463</id><published>2009-12-12T16:17:00.000-08:00</published><updated>2009-12-12T23:29:08.264-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inner.ironman'/><category scheme='http://www.blogger.com/atom/ns#' term='100mile'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Lunch 12/12/09</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_PR406oWoYvE/SySVf2G74EI/AAAAAAAAAI0/aLlZL8HHSQc/s1600-h/CIMG0832.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_PR406oWoYvE/SySVf2G74EI/AAAAAAAAAI0/aLlZL8HHSQc/s400/CIMG0832.JPG" border="0" alt="" id="BLOGGER_PHOTO_ID_5414617026339266626" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Anyone who knows me, knows that if I didn't have to work, I wouldn't. Weekends are now times when I am able to do 'my own thing', and though I am not always sure what that will be, often times it involves some time spent in the kitchen. Right now I enjoy keeping things simple, neither fancy nor complicated, adopting a 'less is more' approach. In the past I might have dismissed food like that as boring, but now I see a challenge in using fresh seasonal food to make food that has character, soul and allows the ingredients to speak for themselves.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span&gt;&lt;div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;I am intrigued by the concepts of slow-food and the challenge of sourcing foods from within a 100mile radius from home. Some day I hope to tackle the &lt;/span&gt;&lt;/span&gt;&lt;a href="http://100milediet.org/"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;100 mile challenge&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;, but recognize that right now making that lifestyle change might be difficult. Thus, presently, I am content approaching food with the mind to keeping it minimally processed and seasonal, representing my present mood and place in life.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;This morning, I enjoyed homemade muesli, given to me from my friend Julie, inspired from Heidi at &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.101cookbooks.com/"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;101cookbooks&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;, accompanied by cafe au lait made with coffee from the Oregon Coast in my &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.aerobie.com/Products/aeropress.htm"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;aeropress&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt; maker. After that, I spent a couple of hours at my friends' home 'shopping' for gifts presented by their friends (artists) at Roberta's annual event called "Fatto A Mano" - made by hand. Felted wool stones, handknits wools, etched italian prints, handmade precious gemstone jewels. Spending a few (!!!) dollars I got hungry and prepared this lunch:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;&lt;span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span&gt;&lt;span&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;Not quite 100 mile sourcing, but somewhere under 200, except for the parmesan cheese and olive oil.  The Mediterranean, unfortunately, is greater than 100 miles away....  I used bacon and pork from &lt;/span&gt;&lt;/span&gt;&lt;a href="http://www.swinerymeats.com/"&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;the Swinery&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="font-size: small;"&gt;, vegetables from the farmers' market (cannellini beans, lacinato kale, leeks, thyme), a poached egg and homemade grain mustard.  I was lucky that our Seattle winter, though crisp and cold, has so far been sunny, affording afternoon sun to allow me to take the photo.  Good food is good, no?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5878136596318494450-6628526145451337463?l=thisironskillet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thisironskillet.blogspot.com/feeds/6628526145451337463/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thisironskillet.blogspot.com/2009/12/lunch-121209.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default/6628526145451337463'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default/6628526145451337463'/><link rel='alternate' type='text/html' href='http://thisironskillet.blogspot.com/2009/12/lunch-121209.html' title='Lunch 12/12/09'/><author><name>inner.ironman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://bp2.blogger.com/_PR406oWoYvE/R8uF9U0UWPI/AAAAAAAAABQ/g6lGhZ9g9VY/S220/polardip2.1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_PR406oWoYvE/SySVf2G74EI/AAAAAAAAAI0/aLlZL8HHSQc/s72-c/CIMG0832.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5878136596318494450.post-6446571540150800697</id><published>2009-01-02T19:30:00.001-08:00</published><updated>2009-12-13T00:00:17.503-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inner.ironman'/><category scheme='http://www.blogger.com/atom/ns#' term='seattle'/><category scheme='http://www.blogger.com/atom/ns#' term='restaurant'/><category scheme='http://www.blogger.com/atom/ns#' term='goodeats'/><category scheme='http://www.blogger.com/atom/ns#' term='this.iron.skillet'/><category scheme='http://www.blogger.com/atom/ns#' term='flavor'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>this.iron.skillet???</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_PR406oWoYvE/SySezHJbQdI/AAAAAAAAAJM/Wc7PWD3Ur1s/s1600-h/ironskillet+banner.png"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 400px; height: 80px;" src="http://2.bp.blogspot.com/_PR406oWoYvE/SySezHJbQdI/AAAAAAAAAJM/Wc7PWD3Ur1s/s400/ironskillet+banner.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5414627252935279058" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;The oil in the skillet meekishly starts to smoke, halted now, it sizzles to sweeten the garlic that now fills the air.  A reminder that food is more than just flavor! &lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;div&gt;&lt;span class="Apple-style-span"  style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;I have an iron skillet, often used, but an honored representative of comfort foods, meals shared, and somethings burned - an everlasting implement in the kitchen, irreplaceable.  Thus, it figures in the title of this blog.  Call this my second attempt at a blog.  The first was inner.ironman, born from my ironman training season.  From which, I now find myself well past 'recovery', comfortably in a former state of comfort.  Derived from inactivity and the need to feast!  My second ironman...&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5878136596318494450-6446571540150800697?l=thisironskillet.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thisironskillet.blogspot.com/feeds/6446571540150800697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://thisironskillet.blogspot.com/2009/01/thisironskillet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default/6446571540150800697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5878136596318494450/posts/default/6446571540150800697'/><link rel='alternate' type='text/html' href='http://thisironskillet.blogspot.com/2009/01/thisironskillet.html' title='this.iron.skillet???'/><author><name>inner.ironman</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://bp2.blogger.com/_PR406oWoYvE/R8uF9U0UWPI/AAAAAAAAABQ/g6lGhZ9g9VY/S220/polardip2.1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_PR406oWoYvE/SySezHJbQdI/AAAAAAAAAJM/Wc7PWD3Ur1s/s72-c/ironskillet+banner.png' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
